Measure your physiology and metabolism to reach your goals smarter, faster and perform better.
Train Smarter:
Our Testing Locations
Nottingham
Book testing at PEAKMYBODY Performance Suite, 22-26 Nottingham Road, Stapleford, NG9 8AA.
Gym Testing days
Mobile Testing Service
We Perform VO2 Max Testing And Metabolism Testing At Your Gym or Sports Team.
No need to buy the kit, we come to your location and perform all the testing for you.
Train Smarter:
About Us
At Peak Oxygen Analytics, we are a leading provider of health and fitness assessments for gyms and sports teams. Established in Nottingham, UK, we travel nationwide to offer VO2 Max and metabolism testing. Our primary focus is on VO2 Max testing and metabolic rate assessments. We have three testing machines so we can provide a quick and efficient testing service.
Testing allows us to assess an individual's aerobic and cardiac health, fat-burning efficiency, movement economy, fuel consumption during exercise (such as fat and carb burn ratios), and identify their heart rate training zones to help eliminate performance limitations.
Our testing is perfect for runners, cyclists, triathlon and Hyrox athletes, fitness enthusiasts, and those focused on improving their health and longevity through heart rate training.
Additionally, we work with sports teams & clubs including Football, Basketball, Rugby, Hockey and American Football Teams.
What are our services?
VO2 Max Testing
VO2 Max test is the gold standard fitness assessment. Providing valuable insights into aerobic, heart health and performance.
Metabolism Testing
Metabolism testing provides an insight to how the cells are burning fats & carbohydrates at rest. Alongside how fast or slow your metabolism is. Helping guide weight loss or weight gain.
Gym Testing Days
We travel to your gym, providing testing to your customers. Contact us to book a testing day.
Sports Team Testing
We travel to your sports team and providing testing, perfect for any team sports looking to improve fitness, stamina, recovery for their athletes.
Contact PEAK OXYGEN ANALYTICS
VO2 Max Testing UK
A VO2 max test measures the maximum amount of oxygen your body can use during intense exercise. It's a way to assess your cardiovascular fitness and endurance. During the test, you exercise on a treadmill or stationary bike while wearing a mask that measures the amount of oxygen you breathe in and the carbon dioxide you breathe out. This data helps determine your aerobic capacity and can guide training programs for athletes or provide valuable information about overall fitness levels for anyone interested in optimising their exercise routine.
VO2 Max Testing Benefits For Fitness Enthusiast
- Longevity and Health Benefits
Research consistently shows a strong correlation between higher VO2 max levels and increased longevity. Individuals with higher aerobic fitness levels tend to have a lower risk of developing chronic diseases such as heart disease, diabetes, and hypertension. VO2 max testing provides a direct measure of aerobic fitness, allowing individuals to track their progress and make targeted lifestyle changes to improve overall health and lifespan.
- Individualised Training Zones:
VO2 max testing helps determine personalised heart rate training zones based on actual physiological data. This ensures that individuals train at the right intensity levels for their goals, whether it's weight loss, cardiovascular health, or overall fitness improvement.
- Accuracy of Data: vs Smart Watches
Smartwatch estimations of VO2 max and heart rate training zones are generated by algorithms based on data such as heart rate variability, activity levels, and demographic information. While these estimations can provide useful insights for many individuals, they do not reflect real-time oxygen consumption and carbon dioxide production, which are directly measured during VO2 max testing. This distinction is important for those seeking precise cardiovascular fitness assessments and personalised training recommendations.
Metabolism Testing
The Resting Metabolic Rate test is a lay down 10-15 minute test. No exercise is required. The metabolic cart measures oxygen & carbohydrates utilisation providing the client with a breakdown of calorie burn, and the ratio of how they using fats and carbohydrates to produce energy.
- Precision and Accuracy
Indirect calorimetry directly measures oxygen consumption and carbon dioxide production, providing precise and personalised metabolic rate data compared to population-based BMR calculators which are not accurate for everyone.
- Enhanced Client Accountability
By capturing a clients actual metabolic data through indirect calorimetry clients can see their actual metabolic rate, which motivates adherence to personalised nutrition and exercise plans.
- Clinical and Fitness ApplicationsWidely used in clinical settings for conditions like obesity and diabetes, and in fitness for optimising performance and nutrition plans based on actual metabolic rates, improving outcomes in weight management and athletic training.
Body Composition Testing
The InBody composition test is a bio-impedance test. No exercise is required. The machine measures muscle mass, body fat mass, visceral fat, water and much more. Providing the client with a in-depth breakdown of their body composition.
